Chocolate Chip & Oatmeal Lactation Cookie Recipe

If you are a new mother (as I was) and are having a difficult time increasing your milk supply like I did, I would strongly recommend this lactation cookie recipe. Not only are they absolutely delicious, but they definitely help boosting milk supply. Based on what I researched, oatmeal (they have to be real not instant! learned the hard way..), flax seed, and brewer’s yeast are the three key ingredients in producing an abundant milk supply. One article that I read even proved this by mentioning one of their family member’s award winning “milkiest cow”. The reason for their win every year was because the owner put oats in their food, which helped them produce more milk. I also read several other articles describing the same ingredients with the same effects, so I have no reason to doubt this recipe. These cookies were so good, my mom and boyfriend even ate them and would not stop! Seriously, they’re not that hard to make and don’t take that much time. I think it’s well worth making a couple of batches of these cookies if you’re going to make them, especially if there are other members in your house. Now, don’t think that just eating these cookies is going to make you start producing milk. You still have to nurse your baby regularly, pump, eat right, all of the things that are essential for breastfeeding moms to keep up their milk supply are still necessary. This is just to help “boost” it if you are having a hard time like I was. It worked wonders for me at the very beginning, but now it doesn’t make much of a difference. I imagine that it probably works different with different women, but it doesn’t hurt to try! Regardless of whether it boosts your supply or not, at least you have a delicious treat to snack on!. (:

IMG_20130509_190045_052  Ingredients:

  • 1 1/2 c. whole wheat flour
  • 1 3/4 c. oats
  • 1 tsp baking soda
  • 1 tsp salt
  • 3/4 c. almond butter or peanut butter
  • 1/2 c. butter, softened
  • 1 c. flax
  • 3 T brewer’s yeast
  • 1/3 c. water
  • 1 tsp cinnamon
  • 1/2 c. sugar
  • 1/2 c. brown sugar
  • 2 tsp vanilla
  • 2 large eggs
  • 2 c. (12oz) chocolate chips
  • 1 c. chopped nuts of your choice

IMG_20130509_193101_596Directions:

  1. Preheat oven to 350 degrees Fahrenheit
  2. Combine flour, baking soda, cinnamon and salt in a bowl.
  3. In a large bowl, beat almond butter, butter, sugar, brown sugar, vanilla, brewer’s yeast, flax and water until creamy.
  4. Mix in eggs.
  5. Gradually beat in flour mixture.
  6. Mix in nuts and chocolate chips.
  7. Add oats slowly, mixing along the way.
  8. Place balls of dough onto greased baking sheets or baking stones.
  9. Press down each ball lightly with a fork.
  10. Bake 12 minutes.

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